بایگانی دسته: quantified self

Auto Added by WPeMatico

The Benefits of Writing Your Own Weekly, Monthly, and Annual Reviews

There’s something quite special that happens when we reflect on what we’ve done. Well, two things, actually. One is that we gain a better understanding of what we’ve done or learned. The other is that our self-efficacy improves—that is, our belief in our own abilities.Read more…

خرید وی پی ان آنتی فیلترآنتی فیلتر