بایگانی دسته: long distance running

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What I Learned Running My First Marathon

This past Sunday I completed the L.A. Marathon. It was a grueling 26.2-mile battle between me and my own body that I can only sum up as the toughest challenge I’ve ever overcome. If you’ve thought about running one yourself, here are some things I learned that might help you go the distance.Read more…

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Learn the Dos and Don'ts of Running Your First Marathon

Marathons are already intimidating, so the more you know about training, preparation, and what to do after the race the better. If you want to run a marathon, but you’re feeling lost, this visual guide can help get you started.Read more…

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Tie Your House Key Into Your Shoelaces When You Go for a Run

If your running gear doesn’t have any pockets for storing your key, use your shoes. Your laces will keep it nice and safe.Read more…

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