بایگانی دسته: posture

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Why Perfect Posture Doesn't Exist

We’ve definitely written plenty of articles on fixing your posture and the benefits of good posture, but it’s important to also point out that perfect posture probably doesn’t exist. Here’s why.Read more…

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If You're Going to Look At Your Phone All Day, At Least Take Care of Your Neck

Neck pain and poor posture come from a myriad of problems, and looking down at your phone constantly may be one trigger. In her video, Doctor Jo, DPT and a licensed physical therapist, suggests a couple of neck stretches to help counter the effects of all that texting and reading Lifehacker on your phone.Read more…

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Improve Your Posture and Strengthen Your Core In 2017 With These Discounted Balance Ball Chairs

If you’ve resolved to get in better shape or improve your posture in 2017, these discounted balance ball chairs can help you get it done without any real time commitment.Read more…

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