بایگانی دسته: healthy

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How Big Food Wants the FDA to Define “Healthy”

The producers of high-fat food like nuts, eggs, and avocados are thrilled that their products are overcoming their history as dietary villains. The Food and Drug Administration wants to redefine the word “healthy,” and these foods may get to join the club. Read more…

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Add Beans to Your Smoothies for a Fiber and Protein Boost

If you’ve had hummus or soup made with white beans, you know they have a mild flavor and blend up into a creamy texture. Take advantage of those features by blending some into your next smoothie for a fiber and protein boost.Read more…

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Ask an Expert: All About Sustainable Food and Honest Labeling

When you’re shopping at your local grocery store and the all the food claims to be from sustainable, animal-friendly farms, how much can you trust it? What qualifies as “organic” and does it matter? Here to help are the folks behind HowGood, who research and recommend food based on the legitimacy of their claims.Read more…

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