بایگانی دسته: psychology

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You're Going to Die, Here's How to Deal With It

Aside from birth, the only other thing that is guaranteed to happen to every single person on the planet is death. No exceptions, no way around it. Your own death aside, chances are good that you will be affected by deaths of loved ones and most likely have to plan a funeral or two before your own comes about.Read more…

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Point Out "Response Costs" to Deal With Passive Aggressive People

Passive aggressive can often cause more problems for the people around them due to spite, frustration, or just general manipulation. If you want to curb that behavior, highlight how much it costs them to be passive aggressive.Read more…

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This Flowchart Helps You Decide If That Impulse Purchase Is a Good Idea

In the moment, you can justify pretty much any purchase decision. Maybe you do need a third coffee maker and more flannel shirts—they’re 40% off! But wait, do you really? This flowchart helps you figure out if your desire to buy is actually out of necessity or just an impulse.Read more…

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Keep a "Jar of Awesome" to Remind Yourself to Celebrate Small Wins

When things don’t go your way, “looking on the bright side” is a real test of your ability to show gratitude. No one is perfect at showing gratitude at first, but here’s an idea that can help: keep a “jar of awesome” in plain sight to remind you that good things—and a lot of them—have happened when life gets you down.Read more…

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See Your Therapist In the Morning to Help What You Learn Sink In

You’re more likely to be productive or learn something new at certain hours of the day. If you need to see a therapist for your mental health, then using those hours for therapy may be the best use of your time.Read more…

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Why We’re So Attached to Our Stuff

If you’ve ever tried to clean out your closet or garage, you know getting rid of stuff isn’t easy, even if you never use it. Here’s what leads us to get so attached to stuff, and how that makes it hard to let go.Read more…

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