بایگانی دسته: eating

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What's Your Favorite Regional Dish You Think Nobody Else Knows About?

Regional foods are often the best hidden gems of any area. Whether it’s North Dakota’s knoephla or shrimp and grits in South Carolina, everywhere has a food of their own, and we want to hear about your favorites.Read more…

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How to Actually Enjoy the Painful Pleasure of Spicy Food

Spicy food is the best food, but between the painful capsaicinoids, the bloating from drinking too much water, and the inevitable sweating, spicy food can also be uncomfortable to eat. Here are some tips to enjoy the spice without the bloating, sweat, and tears.Read more…

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The Moldy Foods You Can and Can't Eat

When you find a bit of mold on food, it might seem like it’s okay to salvage some of it because the mold doesn’t cover the whole thing. That seems like the logical step, right? It turns out that’s not true for a lot of foods, like bread, because the mold can hide deep in the surface where you can’t see it.Read more…

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Four Tips to Stop Snacking Endlessly When You Work From Home

When your daily commute is 20 steps between your bedroom and home office, the biggest threats to your weight and health are lack of movement and the temptations of a fully-stocked kitchen and fridge. Here are tips to nip those Pac-Man-like habits in the bud when you don’t even need to leave the house.Read more…

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Why You Shouldn’t Work Out on an Empty Stomach

It might seem like there are perks to exercising on an empty stomach, like burning more fat per workout, but the downsides greatly outweigh the benefits. Here’s why you’re probably better off fueling up before you go for a run or crank out some super sets at the gym.Read more…

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Keep a Food Waste List to Save Money on Groceries

Americans toss out about $165 billion worth of food every year, which can be up to $2,200 for the average family. One of the simplest ways to save money on groceries is to make sure you’re not wasting food. To avoid this problem, personal finance site Clark.com suggests keeping a list of stuff you toss.Read more…

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